Let’s be honest about the real cost of eating out!
It is so inexpensive to not cook at home in Mexico but what’s the real cost of eating out? I cook at home every day because it helps me meet my personal fitness and nutrition goals.
The “holiday season” in the U.S. begins with Halloween candy and ends with champagne and regrets on New Years Day. For many it’s a downward spiral of poor eating and drinking choices that results in an average weight gain of seven pounds during the holidays.