Healthy Baja Mexican - Mediterranean Fusion Cuisine

Healthy Substitutions

Healthy Mango, Bacon, Caramelized Onion Spinach Salad

Healthy Mango, Bacon, Caramelized Onion Spinach Salad

Spinach is a powerhouse of vitamins, anti-inflammatories and antioxidants. It is more readily available than kale in rural Baja and in my opinion it’s more versatile and just as nutritious. This salad isn’t your Mom’s bacon grease, sugar soaked wilted spinach. I’ve taken a tiny […]

Vegan Chorizo Black Bean Burrito Bowl, Make it Mexican

Vegan Chorizo Black Bean Burrito Bowl, Make it Mexican

#MeatlessMonday: Make it Mexican Vegan Mexican style chorizo burrito bowls are an easy healthy weeknight one bowl meal. For best results make the mushroom walnut chorizo a day in advance so the spicy chorizo seasonings can develop. Save leftover chorizo for tacos, stuffed sweet potatoes […]

Grilled Healthy Turkey Taco Zucchini Boats, Baked in Your Outdoor Grill

Grilled Healthy Turkey Taco Zucchini Boats, Baked in Your Outdoor Grill

Bake these healthy Mexican turkey taco boats in your outdoor BBQ grill. A delicious whole food, low carb alternative to traditional tacos, packed with extra vegetables and healthy fat from avocado and olives. They are gluten free and you can make them even lower in […]

Mushroom Walnut Vegan Chorizo – Turn up the heat and make it Mexican

Mushroom Walnut Vegan Chorizo – Turn up the heat and make it Mexican

  Try this vegan mushroom, walnut “chorizo” filling in any Mexican recipe for tacos, tostadas or tamales. I think it would be great in stuffed poblano, Baja zucchini boats or red bell peppers. I let the mixture rest in the refrigerator for a day and the […]